Quick Trout Recipe

After working up an appetite on a day of fishing, it’s time to head home to gut the fish and prepare your meal. This quick trout recipe offers a tasty treat in just 45 minutes, so by the time you have a wash, put away your fly rod and other fishing gear, your feast will be prepared. What you will need:

  1. Chilli infused oil
  2. Butter
  3. Salt
  4. Pepper
  5. Lemon

This simple recipe requires minimal effort.

  1. Grab an oven suitable bowl and place a generous layer of foil in the bottom.
  2. Take your freshly caught, gutted and cleaned fish and place inside the foil.
  3. Sprinkle some chilli infused oil inside and outside the fish.
  4. Place a small amount of butter inside the fish
  5. Sprinkle some black pepper and salt over the fish
  6. Close the foil over your fish and bake in a preheated oven at 180°C for 15-20 minutes per lb (35-45 minutes per Kg). Fillets, being thinner, only need about the half the regular cooking time.
  7. Serve the fish with a baked potato, salad and lemon for flavouring – simple and tasty.
Ardmoor teamFishingHomeNews
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